Welcome to Jordyn Woods' FRSTPLACE

The FRSTPLACE App

The FRSTPLACE app is the only place you need to reach your goals and focus on your all round wellbeing. I created the app to be focussed on so much more than physical fitness.

GUIDES ON THE APP

JW HOME GUIDE

JW Home is our original FRSTPLACE home guide. This guide was what helped me in taking the first steps towards putting myself in first place, and is really where FRSTPLACE all started!

Search LEARN MORE ABOUT THE GUIDE

JW GYM GUIDE

JW Gym is our original FRSTPLACE gym guide. Fitness truly changed my life and it can change yours too, but taking that first step can seem a little intimidating. I used this guide to become truly confident in the gym, learning how to perform exercises with the correct form and progressively increasing my strength.

Search LEARN MORE ABOUT THE GUIDE

HOME BUILDER GUIDE

The FRSTPLACE Home Builder guide is designed to help you build strength and muscle tone through quick and effective 30-minute workouts that you can do anywhere!

Search LEARN MORE ABOUT THE GUIDE

HOME HIIT GUIDE

The FRSTPLACE Home HIIT guide is designed to help you reach your goals through quick and effective 30-minute HIIT workouts that you can do anywhere!

Search LEARN MORE ABOUT THE GUIDE