FRSTPLACE is the only place you need to reach your goals and focus on your all round wellbeing. I created the app to be focussed on so much more than physical fitness. I wanted somewhere where you can track your water intake and thoughts, not just your lifts. Where you’ll find workout guides for wherever and however you’re training right now, as well as 100s of delicious recipes for any and all dietary requirements. We won’t stop you getting your FRSTPLACE fix there though, with the app it’s never been easier to get your hands on our amazing merch and take your workout up a notch thanks to the in-app store. Are you ready to come in FRSTPLACE?
We have 4 guides for you to choose from to suit a range of goals and experience levels. Whether you’re just starting out, or looking to level-up your workouts, there is a guide for you; choose from Home Hiit, Home Builder, JW Home and JW Gym. Each guide is designed to build your confidence and perfect your form with expertly structured training blocks. Because we believe in always giving 110%, use of supersets and progressive overload help to ensure you are getting the most out of your workouts. Our in-app guide descriptions will give you all the information you need to choose the right guide for you, so start your journey towards becoming your best self today.
Fitness should happen inside and out, which is why we’ve given you 100’s of delicious recipes to choose from, created by our expert nutritionists to nourish your body, whilst also nourishing your tastebuds. Filter to your dietary requirements to find the perfect meals for you, and start putting your body in FRSTPLACE.
Staying hydrated is key to your physical and mental wellbeing, stay on track with your hydration using our FRSTPLACE water tracker. With our water tracker, you can set your hydration goals and monitor your water intake throughout the day.
At FRSTPLACE, we believe that fitness starts with the mind, so use our FRSTPLACE journal with guided prompts to keep track of your thoughts and reflect on your mindset. Looking after your mental wellbeing is one of the best steps you can take in putting yourself in FRSTPLACE.
In App Shop
Accessing all of our FRSTPLACE fitness equipment has never been easier with our in-app store. Shop the full range and get everything you need to help take your workouts to the next level, and keep pushing yourself just that 1% more each day.
Choose Your Guide
Each guide is designed to build your confidence and perfect your form with expertly structured training blocks. Because we believe in always giving 110%, use of supersets and progressive overload help to ensure you are getting the most out of your workouts.